There are times in life that we all face situations that can be confusing, challenging and/or overwhelming. I understand it is not always easy reaching out for help. I create a safe, non-judgmental environment for my clients to explore their thoughts, feelings, and experiences. I aim to provide support and encouragement for what is working while also helping uncover the roadblocks that stand in the way of you achieving your goals.

I work with preteens through young adults seeking support and treatment concerning anxiety, depression, stress management, trauma, mood disorders, relationships, identity, life transitions, grief, and loss.

I believe in a holistic approach and looking at an individual as a human and not just a set of symptoms. It is my hope that through our work together, you feel empowered and prepared to tackle the variety of situations life presents to you.

I celebrate the individuality of each of my clients. I create a safe, supportive, non-judgmental environment to facilitate growth and healing through self-exploration and awareness. It is my goal to empower you by drawing from your strengths and personal values.
I work with individuals seeking treatment concerning anxiety, depression, trauma, anger and stress management, mood disorders, relationships, sexuality, identity, spirituality, life transitional periods, grief and loss. I provide trauma-informed, sex positive and gender affirming care.
I approach my clients from a holistic perspective, utilizing individualized methods and evidenced-based practices to meet your needs and therapeutic goals. It is my hope that through our work together you will be empowered to confidently make changes to be the most authentic version of yourself and create a life in line with your own unique goals and values.

Whether you are struggling with relationship difficulties, life transitions, issues at work, or feeling overrun by your own thoughts, you do not have to face your struggles alone.
As a counselor, I can help you in the process of personal growth and healing. Some of my areas of focus include anxiety, depression, relationship issues, life transitions, and insecurities. I use humor and a holistic, strengths-based approach to foster a warm, safe, and trusting environment for my clients. Through honest and compassionate counseling, you can achieve greater clarity in your life, develop strategies for the struggles you face, and create goals for your future.
I understand that making the decision to meet with a counselor can feel stressful, overwhelming, or even scary at first. My goal is to make that transition as smooth as possible by creating a safe, nonjudgmental environment where you feel understood and supported.

I understand that seeking counseling can be a difficult decision and it can be even more challenging to find the right fit for you and/or your child. My goal is that together, we will create a space where you feel safe and comfortable to explore your struggles and successes without the influence of outside pressures. Your time with me is meant for you to pause and take time for yourself. In addition to being a counseling intern, I am a Licensed School Counselor and an active member of my community. I am a dedicated counselor with over 10 years of experience in helping individuals navigate their mental health journeys. I started as a school counselor and have worked extensively with children, adolescents and their families. I will help you explore your experiences and develop coping strategies in a client-centered, empathetic space. I address issues such as anxiety, depression, school and family based challenges. I am passionate about de-stigmatizing mental health and empowering my clients to achieve their personal goals and improve their overall well-being.